Find help in your area. All these services are 24/7/365 unless otherwise specified.
If you cannot find your location in this list, please see the links at the bottom of the page which collectively have contact details for all of the suicide prevention and crisis support services known in the world.
09 5222 999 (Auckland)
0800 543 354 (Rest of NZ)
Lifeline New Zealand
Emergency Services: 111